September 21 to 27, 2014
with Clare Soloway
Somerset – UK
A unique, transformative and direct experience of truth – a moment of profound knowing which arises from deep within yourself. It is yours – nothing you have read, been taught, just pure insight into the nature of what is. You will never forget it.
8-week MBSR Course
May 1 to June 19, 2014
with Veronika Kloucek
YogaWest Chiswick - London
Learn how to engage a different part of our brain, balancing a problem solving attitude and cultivating a more nourishing way of living. Develop essential life skills for dealing with your stress more intelligently, and discover how you can appreciate the precious gift of life in each moment.
FROM OUR BLOG
What is a Satori?
An interview with Clare Soloway. You will soon be doing a Satori process in Engl…
Introduction to Mindfulness – Taster Workshop
This afternoon workshop with Veronika Kloucek is a practical and simple introduc…
Seven Attitudes of Mindfulness
The practice of mindfulness is like cultivating a garden: it flourishes when cer…
5 Tips For A Regular Mindfulness Practice
Science underpins what has been common sense all along: Commitment to a regular…
LIVING LIFE AS IF IT REALLY MATTERED.