Specialists in Health & Wellbeing for Body and Mind. Empowering People with Skills, Knowledge and Fresh Perspectives.
Mindfulness Intro & Orientation
Sunday, Nov 5
The Heath Practice, NW6
A hour long introduction to Mindfulness and orientation to our Mindfulness Courses. Learn what mindfulness is and begin to explore your present moment experience in a guided sessions. Discover how mindfulness can help you deal with stress, anxiety and low mood in everyday life.
NEW: 6-week Mindfulness Course
January 10 – February 14, 2018
West Hampstead
Calling all Busy People!If you’re ready to start 2018 with a new perspective, make a difference to your health & wellbeing AND calm a busy mind – then join Veronika Kloucek for this 6-week Mindfulness course!
FROM OUR BLOG
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Taster/Introduction to MindfulnessThis Taster session with Veronika is an introduction to mindfulness and orientat…
LIVING LIFE AS IF IT REALLY MATTERED.
(Jon Kabatt-Zinn)