Specialists in Health & Wellbeing for Body and Mind. Empowering People with Skills, Knowledge and Fresh Perspectives.

Mindfulness Intro & Orientation

10th Aug & 14th Sep 
Yoga West London, W3

A 75-minute introduction to Mindfulness and orientation to the 8-week Mindfulness Course. Learn what mindfulness is and begin to explore your present moment experience in a guided sessions. Discover how mindfulness can help you deal with stress, anxiety and low mood in everyday life. 

NEW: 6-week Mindfulness Course

November 8 – December 13
West Hampstead

If you’re a business professional who’s ready to reap benefits of self-knowledge, make a difference to their own and team’s mental and physical health AND increase their performance under stress – then join Veronika Kloucek for this 6-week Mindfulness course!

FROM OUR BLOG

LIVING LIFE AS IF IT REALLY MATTERED.

(Jon Kabatt-Zinn)