Satori Process
September 21 to 27, 2014
with Clare Soloway
Somerset – UK
A unique, transformative and direct experience of truth – a moment of profound knowing which arises from deep within yourself. It is yours – nothing you have read, been taught, just pure insight into the nature of what is. You will never forget it.
8-week MBSR Course
Sep 29 to Nov 24
with Veronika Kloucek
South Hampstead, London NW8
Learn how to engage a different part of our brain, balancing a problem solving attitude and cultivating a more nourishing way of living. Develop essential life skills for dealing with your stress more intelligently, and discover how you can appreciate the precious gift of life in each moment.
FROM OUR BLOG
Keeping up your Mindfulness practiceYou have completed the 8-week MBSR program, congratulations. Now the question be…
How does MBSR (Mindfulness based Stress Reduction) work?MBSR is a highly participatory, practical, skills-based course that teaches you…
What is a Satori Process?A Satori is a moment of profound realisation, a knowing of life as it is. And it…
What is the MBSR course like?MBSR stands for Mindfulness-based Stress Reduction. The course is a way of learn…
LIVING LIFE AS IF IT REALLY MATTERED.
(Jon Kabatt-Zinn)