September 21 to 27, 2014
with Clare Soloway
Somerset – UK
A unique, transformative and direct experience of truth – a moment of profound knowing which arises from deep within yourself. It is yours – nothing you have read, been taught, just pure insight into the nature of what is. You will never forget it.
8-week MBSR Course
March 12 to April 30, 2014
with Veronika Kloucek
Belsize Park – London
Learn how to engage a different part of our brain, balancing a problem solving attitude and cultivating a more nourishing way of living. Develop essential life skills for dealing with your stress more intelligently, and discover how you can appreciate the precious gift of life in each moment.
FROM OUR BLOG
Seven Attitudes of Mindfulness
The practice of mindfulness is like cultivating a garden: it flourishes when cer…
Introduction “Taster” Mindfulness Workshop, Jan 12
This 2-hour course with Veronika Kloucek is a practical and simple introduction…
5 Tips For A Regular Mindfulness Practice
Science underpins what has been common sense all along: Commitment to a regular…
Tell me who you are…
Last Saturday another magical Satori process ended. Each time it is deeply touch…
LIVING LIFE AS IF IT REALLY MATTERED.