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Monthly Archive for: ‘August, 2015’
Mindfulness for bipolar disorder: simpler than you think

This brilliantly written article offers insight, generous personal experience and a great framework for how mindfulness can help someone with bipolar disorder. Curtesy of Purplepersuasion re-published on www.lucid-living.org.    I’ve been meaning to write this article for a long time. This is partly because I’ve been wanting to get round to sharing my experiences of mindfulness as […]