6-weeks Lucid Living Course

Imagine living your life as the fully empowered, creative, wholehearted, inspiring, active, enthusiastic, radiant person you actually are. This is a chance for you to change how you relate to your life forever. Join us for an intensive six week course that will challenge the areas in your mind and relationships where you are not flowing with life.

Veronika and Ryan will support you in bringing out your authenticity, humanity and enthusiasm for life. The space that is created by the group, and skilfully held by our facilitators, is a container for great presence that naturally reveals the truth of your heart and mind. This course will benefit your personal development and spiritual growth.

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This course is for you if you…

• Are looking for profound life transformation
• Want to take your relationships to the next level
• Resonate with living in the present moment but keep getting caught up in past and future
• Recognise your reactive patterns and want to catch them as they are happening
• Really want to make a difference in the world

Before you book on a course, come meet us for a free Introductory taster group. You can ask questions, clarify any concerns, and get a feel for who we are and what we offer.

 

		6-weeks Intensive Course – upcoming dates:
		Course in London Fridays 6.30-8pm February 3, 10, March 2, 9, 23, 30 West Hampstead, London	Online Course* Wednesdays 9.30pm GMT (London) 4.30pm EST New York / 1.30pm PST LA February 8, 15, 22, 29, March 7, 14
		Register here »	Register here »
		Bonus! Recorded meditation & 30-min individual session

* Via phone or Skype from anywhere in the world (no extra call charges)

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“It’s hard to have imagined how transformative this course would be prior to taking it, but now having just completed the Immersion course, I can honestly say I experience more openness, clarity, ease and insight in my daily life as a result of this course. This course is a gift in helping me see myself more clearly and taking responsibility for all aspects of my life.” A Friend, USA 

Read more testimonies »

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Everyone is welcome in the Lucid Living community!

At Lucid Living, we have created an authentic community where each person feels deeply seen, connected and nourished in their relationships. This includes a mutual appreciation of the best of ourseleves as well as our unique quirky ways, insecurities and blindspots. We care about each other. We are for each other. We can trust this group of people to be honest with one another. We hold the space for each of us to explore our edges and experiment with living differently. Regularly people in our community experience real life changes, some simple and ordinary, and others radical and profound. Do you feel excited about being a part of this?

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Your Course Registration includes:

6 weekly 90-minute group sessions with Veronika and Ryan

These live sessions will teach you how to find your edges and step beyond, based on the principles of Sharing. Each week explores a new angle and depth of possibility, giving you guidance to live up to the natural impulse we all feel in our deepest heart to live a joyful, fearless life.

Weekly exercises & Sharing practice

An experiential course, you will be guided through some exercises, which help taking the teachings to a deeper level of understanding. Additionally, you will be able to practice with other participants in the safe and supportive atmosphere of our course. We will encourage you to slow down, pay attention to the moment, share yourself spontaneously and observe what comes up for you in the presence of others. You will practice giving and receiving feedback, and learn how to reflect back responsibly and in a supportive way.

Feedback

Most course participants encounter tangible shifts in their experience and how they relate to the world around them on a weekly basis. To help integrate, we will spend some time each class with your questions about the course material and how to apply it to your life as well as to discuss what has arisen from the previous classes.

Comprehensive workbook

You will receive a workbook with some in-depth reading about each weeks’ topic along with a summary of the exercises presented at the course many of which you can repeat on your own or with a friend. Let yourself be surprised by the further unfolding of the course content when you re-read the workbook.

Course work

We will encourage you to take on weekly course work that will make use of what you learn to start reforming your existing relationships in your daily life. In our feedback sessions we will check in on your progress, offer support, encouragement and inspiration. We are here to encourage and support you in awakening to your full potential and cultivating this way of being.

Audio recordings

ONLINE COURSE only: All weekly sessions will be recorded. If you can’t make the LIVE calls, no worries. Within 24 hours of each live call you will be given the downloadable audio recording to listen to and deepen your knowledge and awareness of the material.

ONLY £139

* Space is limited.

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BONUS: 30-minute Meditation

This meditation guided by Ryan will help you tap into your life force and provide a platform for deeper relating with yourself, others and the world around you. This can be done with a partner or alone. It is yours to download and use anytime. You will receive the link after you have signed up for the course

BONUS: One 30-minute individual session

We are aware that there is limited time during our class for an in-depth exploration of individual needs. Hence we offer some extra time with Veronika or Ryan where they can support you individually and go over questions that might have arisen from the course.

PLUS

• The opportunity to participate in our ongoing Sharing Groups
• The opportunity to participate in Lucid Living Retreats

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Course Facilitators

Veronika Kloucek
Lucid Living, Founder, Director and Course Facilitator

Veronika is a lover of life and an avid experimenter with freedom, truth and happiness. Over the past decades she has studied spirituality and philosophies as well as psychology, group process and personal transformation, whilst changing her career from the business world to teaching yoga and building Lucid Living. She has been greatly influenced by her years spent with Paul Lowe, the catalyst for her own awakening and one of the many people who have inspired Lucid Living. She founded Lucid Living in 2007 as a natural expression of her deep desire to live unconditionally, connecting and inspiring others who feel the same impulse in their own lives. Read more about Veronika »

Ryan Spielman
Lucid Living, Founder and Course Facilitator

Ryan is a co-founder,  facilitator, counsellor, teacher and teacher trainer. He has been teaching Ashtanga Yoga and meditation since 1995 and running Sharing Groups in London since 2002. During that time he has been the driving force for the Sharing phenomenon in London, supporting the birth of Lucid Living. Ryan runs Yoga Teacher Trainings twice a year and teaches a full schedule of Ashtanga Yoga classes in London. He facilitates many of the Lucid Living events. His greatest credentials are that he is happy, honest and free. Read more about Ryan »

“We are not looking to fix anything for nothing is wrong in the first place. This is an invitation to a completely new way of living.”

Lucid Living Course Outline

(90-minutes sessions)

MODULE 1: INTRODUCTION TO LUCID LIVING Gateway to another possibility Learn what Lucid Living is and how it can help you to evolve and reach your highest potentials How relationships in your life can be the vehicle for transformation & contribution Discover freedom with limiting, automatic, unconscious patterns and conditioning Explore how slowing down actually speeds up your growth Realise how honesty and openness can bring about real life change

MODULE 2: THE FOUNDATION OF BEING FULLY ALIVE The basic principles Discover how to access the source of your moment to moment experience How to raise your awareness and become more conscious of the different parts of yourself Learn where your true personal strengths and blind spots lie How to access difficult feelings and find freedom through them Realise why fear and discomfort turn out to be your most helpful tools

MODULE 3: YOUR UNCONDITIONAL TRUTH Sharing myself, giving & receiving feedback Learn how to access and share your truth of the moment and create genuine intimacy in your relationships Discover the doorway to freedom when you experience difficulties in your life Why acknowledging your feelings holds the key to unlimited possibilities Learn to receive feedback and reflection from others and how to be responsible for your own reactivity How to deliver edgy feedback in a way that can be received and appreciated

MODULE 4: TAKING A RISK The right measure Discover where your unique boundaries are and challenge the edges of what you think is possible How to support others to find their own potential Learn when to be cautious and when to leap into the unknown

MODULE 5: THE POWER OF BEING PRESENT A Meditation Tap into the depth of pure being Learn the art of being with what is Be supported in your silence with the strong intention held by the group Share and exchange your experiences

MODULE 4: THE MOST IMPORTANT THING Your underlying truth Become aware of what your absolute priority is and learn how it affects your life Learn how to align what you want with how it actually is Discover what might be holding you back from living fully and explore ways to set yourself free

Frequently Asked Questions:

• What’s the difference between your courses?
  Both the Immersion course and the Foundation course run for 4 weeks each offering an in-depth exploration of the topics. The 6-weeks Intensive course merges those two courses into one comprehensive experience.

• What if I can’t make it to one of the classes?
  No worries. Each class we will spend some time on reviewing the previously discussed topics. You will be given the course material and can catch up with participants before or after class. Our ONLINE course is recorded. Within 24 hours of each live call you will be given the downloadable audio recording.

• How much time will I need to invest in this course in addition to the weekly 90 minutes classes?
  Every waking moment :)

• Will there be enough time for me to share?
  Our courses are a blend of exercises, sharing practice, talk and meditation. Throughout the course you will be invited to share. This can include whatever is going on in your life. The course also includes a 30 minute private session. If are looking for a personal more in depth reflection on a particular topic please book a 1 to 1 session.

• I don’t have people in my life who I can explore Sharing with. Can I still participate in this course?
  Yes! Through this course you will have access to already existing Lucid Living community and you will be prepared with the skills and tools to to bring Sharing into your life and deepen your relationships.

ONLY £139

* Space is limited.

Please note: A £35 cancellation/processing fee will be charged for cancellations before the course start date. After the course start date, there will be no refunds.

It is important to us that you feel great about Lucid Living every time you work with us. We are committed to delivering deep, powerful programs that challenge you and enrich your life. We give our best in order for you to get the most out of our courses, and we receive great feedback from our course participants who have taken the tools we provide into their lives. This is why we offer a 100% satisfaction or money back guarantee. If you are honestly unhappy with what you got from our courses let us know and we will refund you.

Book your space

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