In this moment
Great reminder on Paul’s list today.
- Look for the maximum potential of each moment.
- Be honest.
- Take responsibility for yourself.
- Follow the tingle!
- Respond, don’t react.
- Be conscious of everything you do.
- Life is always perfect right now.
- Be fully aware in each moment; be where you are.
- We are here to wake up to who we are.
- When you are walking, walk; when you are sitting, sit; above all, don’t wobble!
- Talk about what is happening now; avoid “stories” about past events.
- Share your internal dialogue.
- Things that attract or repulse you in others tell you about yourself.
- Don’t take things too seriously.
- Preferences are fine, but expectations block the flow of accepting what is.
- Suffering is caused by resistance; learn to say yes.
- The problem is not that you suffer, but that you fail to learn from your suffering.
- There is no good or bad, but some choices lead to more fun!
- See life in terms of possibilities, not probabilities.
- Experiment more, and see what happens; move out of your comfort zone.
- When in doubt, do it!
- Most outcomes don’t really matter, but the process always does.
- Encourage creativity, imagination, and newness; spontaneity is good.
- Your mind was designed to take care of your body, and does not know what is important to the true self.
- Your body is a vehicle, not who you are.
- Lose your inhibitions.
- Relationships don’t work, relating fresh & alive in each moment does.
- Don’t just have love; be love.
- Stay open and receptive.
- Whining is complaint, and complaint is not accepting what is.
- When you care about people, you don’t have to be concerned about their response.
- Whatever you think has an effect upon you.
- You have to grow to stay healthy.
- Confusion is the difference between what is and how you think it ought to be.
- No one does anything they really don’t want to do; look what you are getting from it.
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November 25, 2010 by Paul Lowe
As for lists.. items usually stay there. When the list is pinned down, … i go and do sth else. Running around with a list? Not my way.. even if it consists of good ideas aka concepts.
So. it´s nothing practical but a nice inspiration.