Sharing Group is a non-facilitated ongoing weekly peer-group. It is a space where like-minded people come together to share themselves authentically with the aim of becoming more aware of behavioural patterns, energy blockages and conceptual believes that are in the way of living more fully and freely.
One of the aspects that makes Sharing Group unique is that there is no facilitation and no leader but a clear shared intention to be honest, open and supportive of each other. This bears the challenging and rewarding invitation for each participant to step forward and share or give feedback whenever the impulse is felt. Continue reading »
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
“Vulnerability is the birthplace of creation, innovation and change.”
“It’s important to remember that your ego—your separate personal self-sense and all its culturally conditioned tendencies—is just not awake to the urgent need for your participation in the evolutionary process. That’s why your ego is convinced that it has all the time in the world to be eternally busy with its own self-improvement. It says, “Well, I’m not ready because I’m not perfect yet.” But that’s just the ego’s perennial excuse to avoid the overwhelming urgency of the evolutionary context of being alive. Did you ever meet anybody who was actually perfect? I don’t think perfection exists within manifestation. If you want to experience perfection—inherent perfection; unborn, uncreated perfection—meditate. As you gain the capacity to transcend a conditioned relationship to thought, memory, and time, you will eventually awaken to the timeless, formless, infinite ground of your own being and you’ll experience that which is perfect. But when we reenter the manifest realm of time, space, and form, we leave perfection behind, in order to create ourselves anew through the evolutionary process. And perfection will never be reached here.
A great email from Paul Lowe to his mailing list today:
I have often been asked this question. Some Tibetans have a method. You sit in a small cell, with eyes half closed, for eighteen hours a day, until you die. Then after you are reborn, the Lama comes and finds you, and you do the same thing again, for life after life, until you wake up. Not a very efficient method is it – and you miss all the fun that planet earth has to offer. Read more »
Great reminder on Paul’s list today.
Today’s email from Paul Lowe touched me once again very deeply. It rings so true for me.
We are all transmitting/radiating all the time – through our actions, words, and thoughts.
It is not easy to grasp is it – that all our thoughts are interconnected – throughout the universes. And not only in our personal lives, but collectively we are creating what we call reality – on every level. Once you fully connect with how much your every thought creates your reality, please believe me, you become very much more aware of your every thought. Every single one you can catch. Read more »
by Mai Lovaas
… I am writing this as much to myself as to you, trying to put words to my experience, what this past week has been all about. I can’t label the retreat, it doesn’t have a technique or an orientation, but if I were to put some words onto it I would say a little bit of meditation, a lot of speaking and living your truth, about tuning in to the group collective, about feeling energy, about realizations and observations popping faster than you can speak them, and about tuning into something else by being present, from every moment to the next, with awareness, you can see, and avoid, conditioning, patterns, and come into something bigger. As Paul said, it is up to you now. Read more »
A great reminder from Paul Lowe to his list today.
I am often asked “what are you trying to do with the readers of your mailing list.”
Reply: I am not ‘trying’ to ‘do’ anything. I hear or read something, or sitting quietly doing almost nothing, and something ‘pops up’ to share. Here is one that popped up in the bath this morning: Read more »
A series of clips taken from an interview with Paul Lowe in London 2006. We are delighted to share them with you. Watching them I feel deeply touched and reminded to keep looking in every moment.
Paul Lowe on monogamy »
Paul Lowe on conditioning »
Paul Lowe on experiencing »
Paul Lowe on evolving »
Paul Lowe on community »
Lucid Living is about conscious living, fully engaging with life, being awake and aware in each moment. We offer powerful programs that jump-start your spiritual growth and personal development. Discover how to share yourself authentically and openly, a profound and life transforming experience. Courses, groups and 1-to-1 sessions Online and in London, UK. Our blog is updated regularly with inspiring articles and our own thoughts and realisations about awakening, enlightenment and life. We invite you to share your comments, and would love for you to join us at one of our events!
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