A few days ago I found myself heavily involved in an inner dialogue. Something had stirred me early in the morning and even though I had told myself a number of times to move on the reality was that I felt stuck and frustrated.
Whilst there was one part of me witnessing this struggle and wanting to be free with it, there was another part which was very actively engaged and almost juiced up by it. All attempts to detract from this inner fight failed poorly. I couldn’t let it go. The painful discussion in my head continued to go round in circles. My despair grew bigger. Suddenly, as I was standing in the kitchen talking to myself I became aware how much energy was running into the involvement with this fight. Read more »
A few weeks ago we were invited to an interview for the show “Spiritual Matters” with host Energy on Radio Verulam – 92.6FM in West-Hertfordshire or online on Spiritualmatters. Being on the radio was a new and exciting experience for us which you can probably tell from the first few minutes.
Energy asked “What is Sharing Group”. This 40 minute dialogue covers many topics and includes an exercise that can help you bring the process of sharing into your life.
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If you are interested in joining our Sharing Group please come to an Intro evening, every second Tuesday of the month at 7.30pm in West Hampstead, North West London.
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“Be still like a mountain and flow like a great river.”~Lao Tse
A vibrant talker and exceptional teacher, Taoist Lineage holder Bruce Frantzis will introduce and guide us through the Water Method of Taoist meditation. Over the course of two evenings we will learn to locate, recognise and release physical and energetic conflicts in our system, gradually opening up the energy gates of our body and connecting deeper with the core of our being. The practice of letting go helps us to take responsibility for ourselves and our interactions with the world so we can fully unfold as a relaxed, open, spontaneous and mature human being. Read more »
Often it is the simplest and most obvious things that can make the biggest difference to life, but which are often overlooked or ignored. Good breathing is one such thing. It always sounded like a good thing to do, but until my recent 3-week training in Taoist Longevity Breathing, I had no idea how powerfully transformative it can be.
Of course I have been breathing since I was born, and although I probably breathed well as a baby, somewhere along the way I forgot how, or more accurately, my body became more closed and tense, and I became more disconnected from it. Read more »
by Mai Lovaas
… I am writing this as much to myself as to you, trying to put words to my experience, what this past week has been all about. I can’t label the retreat, it doesn’t have a technique or an orientation, but if I were to put some words onto it I would say a little bit of meditation, a lot of speaking and living your truth, about tuning in to the group collective, about feeling energy, about realizations and observations popping faster than you can speak them, and about tuning into something else by being present, from every moment to the next, with awareness, you can see, and avoid, conditioning, patterns, and come into something bigger. As Paul said, it is up to you now. Read more »
Our Developing Intuition workshops have become a monthly highlight in our calendar. In May I will be facilitating our next Intuition development workshop, and I look forward to seeing as many of you as possible. Last time we had a great afternoon on Hampstead Heath experimenting with this facility, playfully making our way to deeper levels and watching our intuition starting to emerge just naturally. Come join!
May 23, 2010
Sunday 1 to 5 pm
£20
Intuition workshop
This afternoon workshop will consist of exercises to playfully experiment with discovering our intuitive abilities, tapping into the meditative space from which all intuition arises and sharing our experiences with each other. You will be amazed at the often outlandish and yet profoundly meaningful insights and visions that emerge from that unknown place in you and in all of us.
To register and receive location details please send me an email.
Read more about: Intuition, Veronika,
Following our Developing Intuition workshop with Sophia in March we have had many requests to continue this work on a more regular basis. We had a great afternoon experimenting with this facility, playfully making our way to deeper levels and watching our intuition starting to emerge just naturally. In April Clare and I will be facilitating our next Intuition development workshop, and we look forward to seeing as many of you as possible.
April 18, 2010
Sunday 1 to 5 pm
£20
To register please send us an email.
This afternoon workshop will consist of exercises to playfully experiment with discovering our intuitive abilities, tapping into the meditative space from which all intuition arises and sharing our experiences with each other. You will be amazed at the often outlandish and yet profoundly meaningful insights and visions that emerge from that unknown place in you and in all of us.
Read more about: Intuition, Veronika, Clare
by Sophia
“The Intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift” – Albert Einstein
In my experience every human being is intuitive. Developing this ability is a matter of practicing like we would do for any other discipline.
Through a variety of exercises it is possible to access and honor this sacred gift. Being intuitive, or tapping into our psychic skills, can be a very ordinary experience, and at times much easier than we think. The advantages of using this innate ability is that the quality of our life can change to the better. We learn to slow down, to recognise an “inner voice” and act accordingly, to better discern the available options when making decisions, and also to be more in tune and connected with what is really happening around us – and in the world.
March 13 & 14
Sharing for Women & Developing Intuition workshop
During our afternoons we will experiment with some exercises together with sharing and meditation.
with love, Sophia
Lucid Living is about conscious living, fully engaging with life, being awake and aware in each moment. We offer powerful programs that jump-start your spiritual growth and personal development. Discover how to share yourself authentically and openly, a profound and life transforming experience. Courses, groups and 1-to-1 sessions Online and in London, UK. Our blog is updated regularly with inspiring articles and our own thoughts and realisations about awakening, enlightenment and life. We invite you to share your comments, and would love for you to join us at one of our events!
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